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If a loved one says, “My back has been hurting for weeks,” it is generally straightforward and easy to respond:  “Have you thought about seeing

Has your addiction caused you to do damage to your body? Do you feel you’ve distanced yourself from friends and loved ones, and perhaps even burned bridges with others? Have you ever felt that your addiction has put your job and livelihood at risk? These are all common signs that the time has come to […]

The Counseling Center offers group therapy, marriage and couples counseling, career counseling, and child therapy Westchester NY services. We offer counseling to clients of all ages and

In a collective effort to limit the destructive path of Coronavirus (Covid-19), our lives have narrowed to our homes.  Except for the heroic essential workers, we

And although some children thrive at school both academically and socially, there are others who experience the utmost terror when the new school period lures

If you struggle with addiction, the holidays can be a minefield, triggering the negative behaviors you’ve been working hard to avoid.  Add our ongoing public health crisis, with

Marriage can be one of the best parts of the human experience. It can also be a significantly challenging partnership. A rewarding and satisfying marriage

Although alcohol is legal to purchase in the United States, a lot of times it causes real problems that can strain family relationships and even

Now that we’re well into the third year of living with Covid, many advancements are allowing life to return to something that feels familiar, if

Everyone has fears, be they existential, imaginary, social, or other. When we allow our greatest fears to consume our thoughts, conducting a healthy life becomes