By Jane Benjamin, Ph.D., Clinical Director, The Counseling Center Parents often tell their teenage children: “I don’t want you to make the same mistakes I did.” […]
By Jane Benjamin, Ph.D. Ask any fitness club manager or “regular” at a gym, and you’ll learn that mid-February is generally the time when the folks […]
By Jennifer Naparstek Klein, Psy. D., The Counseling Center Anxiety is a basic function of survival–humans and other animals depend on this natural warning system to […]
By Virgil Roberson, L.P., M. Div., NCPsyA, Executive Director. If you’re struggling with addiction, the holidays can be a minefield of dangerous triggers of the negative […]