December 29, 2016
couples counseling Westchester NY e1549309751514

Your Guide To Psychological And Emotional Growth Following Separation And Divorce

  The divorce rate in the United States remains high, which means you’re in the same boat as many other people in this country. That doesn’t […]
December 1, 2016

5 Common Misconceptions about Grief

At some point in each of our lives, we will all experience feelings of grief. Emotional suffering is a painful process. Loss of a situation, such […]
December 1, 2016
7 bible verses for a marriage in trouble

Healing the Wounds of Divorce

Even if you’re getting out of a terrible relationship, dealing with the effects of divorce is still devastating. The stages of recovery are very similar to […]
October 26, 2016
social media

How Social Media Affects Mental Health

The prevalence of social media use in our daily lives is unavoidable, addictive, and all-consuming. While there are some who still frown upon it, the majority […]
October 26, 2016
child 1

The Masks We Wear When Faced With Social Anxiety

Anyone who has ever “pretended” to be someone they’re not in a social situation is familiar with the proverbial mask. The amount of mental exhaustion involved […]