Marriage counseling, also called couples therapy, is a type of psychotherapy.
Marriage counseling helps couples of all types recognize and resolve conflicts that arise in their relationships. It is an effective means of either improving a relationship or of making the difficult decision to end a relationship. Couples therapy is a dedicated, regular time and place to explore your relationship with an impartial, objective, and highly trained third party. The marriage counselors on our staff have special training in interpersonal therapies and are clinical members and supervisors in The American Association of Marriage and Family Therapists (AAMFT).
Life is complicated. Mostly everyone knows it. And yet, there seems to be an infinite number of ways for dealing with that fact. Our greatest, most life altering problems always seem to reveal themselves in the most mysterious of ways at exceedingly inconvenient moments. For a time, we can ignore those problems. But they always come back, usually stronger and more debilitating than they were before. Eventually, it’s only natural to become exhausted from it all. Life’s challenges will continue to manifest themselves in your life. This is a fact that holds true all throughout life. But you don’t have to let them control you and your ability to be happy. If you find yourself suffering from any of the following symptoms, it may be time to seek out psychotherapy Westchester NY services.
Trauma
If you’ve suffered any kind of a physically or emotionally traumatic experience, it may still be with you to this day. Post Traumatic Stress Disorder is a common condition that is common in but not limited to veterans. If you feel find there may have been something that happened to you a long time ago that is still holding a lasting, possibly debilitating effect on your everyday life, you should seek help from a counselor.
Anytime you find yourself depending on something that is physically or emotionally damaging to yourself and those around you, you should consider getting help. Addiction does not happen overnight. It is a slow and cumulative process that does not reveal itself as a genuine problem until it has already taken hold of you. But even in the most severe of cases, there is always a solution. The first step is accepting the problem and having a will to put in the time and work in order to move past it.
Depression
If you find yourself feeling more distant than normal from those close to you, or if you’re receiving negative feedback in your workplace all of a sudden, you could be suffering from depression. If you find yourself struggling to find motivation to leave the house, or lacking a general will to move forward in life, you need to speak to a professional. You have a right to be here and you have so much to offer to the world. But in order to do so, you may want to seek the guidance of someone who can help put your problems in perspective.
Relationship Troubles
The Counseling Center offers couples counseling Westchester NY services. We know that maintaining a strong and healthy relationship is not as easy as it looks. Commitment can be as exhausting as it is rewarding. But if you really love the person, it’s always worth the effort in the end. Let us help you get back to how thing were with your partner.
If you find yourself struggling with any of the above symptoms, call the Counseling Center at 914-793-3388 for more information on our psychotherapy Westchester NY services.
