Life is complicated. Mostly everyone knows it. And yet, there seems to be an infinite number of ways for dealing with that fact. Our greatest, most life altering problems always seem to reveal themselves in the most mysterious of ways at exceedingly inconvenient moments. For a time, we can ignore those problems. But they always come back, usually stronger and more debilitating than they were before. Eventually, it’s only natural to become exhausted from it all. Life’s challenges will continue to manifest themselves in your life. This is a fact that holds true all throughout life. But you don’t have to let them control you and your ability to be happy. If you find yourself suffering from any of the following symptoms, it may be time to seek out psychotherapy Westchester NY services.