Getting older is a real struggle for a lot of people. Coming to terms with your own mortality, dealing with physical ailments, and social isolation can all make aging a tough process. However, it doesn’t have to be! By surrounding yourself with positive friends and family and making sure you are staying productive throughout your golden years, you will make the most out of life as you advance in age. However, for some seniors and older people, depression can make life extremely difficult. The physical limitations of getting older combined with depression can become a big challenge to overcome.
The mental health disorder known as depression affects people of all ages in a variety of different ways. For older people, the disorder is typically more severe and longer lasting. The impact of depression on seniors tends to be stronger than when younger people are dealing with the ailment. If you are seeking depression counseling in Westchester, NY, the Counseling Center can help pair you with a counselor to get you back on the right track.
You might think that factors like chronic diseases, pain, and social isolation are huge contributors towards depression for older people. It’s true that these things can contribute to depression for older people, but those factors aren’t the primary cause. Old age itself is probably the most important risk factor for developing depression as you get older.
A recent study published by Lancet Psychiatry found that depression consistently worsened with age. As you get older, the impact of depression becomes stronger. However, more research needs to be done to really dive into why age is such a big factor in developing depression. Additional investigation of underlying mechanisms, like the effect of cognitive impairment, is still required to determine and help prevent the consequences of depression in the lives of older people.
Depression doesn’t have to be a crippling illness. As you grow older, dealing with depression can be handled in a lot of different ways. Instead of letting depression dictate how you live your life, you can proactively look for help and for ways to improve your quality of life. With the right professional help and a solid support group, you can manage your depression and get back to living a happy life. Finding quality professional depression counseling in Eastchester is simple, thanks to the experts at the Counseling Center. We always put the needs of our clients first and strive to make a positive difference in their lives.