Psychotherapy

December 1, 2016
family counseling westchester ny

5 Common Misconceptions about Grief

At some point in each of our lives, we will all experience feelings of grief. Emotional suffering is a painful process. Loss of a situation, such […]
December 1, 2016
psychotherapy Westchester NY

Healing the Wounds of Divorce

Even if you’re getting out of a terrible relationship, dealing with the effects of divorce is still devastating. The stages of recovery are very similar to […]
July 28, 2016
psychotherapy Westchester NY

4 Crucial Self-Reflective Steps Toward Substance Abuse Recovery

Has your addiction caused you to do damage to your body? Do you feel you’ve distanced yourself from friends and loved ones, and perhaps even burned […]
November 5, 2014

The Launch to College and the Art of Disconnecting

We live in an age where being “out of reach” is practically impossible. With cell phones and social media, we are all tethered to one another […]
October 28, 2014

Changing Our Belief Systems

At The Counseling Center we constantly deal with “belief systems.” These are very strongly held and complicated perspectives we form over time. They come from the […]