Psychotherapy

November 25, 2014

FACING THE HOLIDAYS: THE STRESS OF MANDATORY HAPPINESS

There is a great deal written about what why the holidays are such a stressful time and about what we all must do to minimize the […]
November 5, 2014

The Launch to College and the Art of Disconnecting

We live in an age where being “out of reach” is practically impossible. With cell phones and social media, we are all tethered to one another […]
October 28, 2014

Changing Our Belief Systems

At The Counseling Center we constantly deal with “belief systems.” These are very strongly held and complicated perspectives we form over time. They come from the […]
October 28, 2014

When Depression Becomes Lethal

In the wake of the tragic suicide of Robin Williams, once again mental health issues are front and center…in particular the potentially devastating illness known as […]