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December 29, 2016
psychotherapy westchester ny

Four New Year’s Resolutions for Improved Emotional Health

You’ve made it through the festive holiday season and now the last leg of the year is here. New Year’s Eve. If you’ve already started making […]
December 29, 2016
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Your Guide To Psychological And Emotional Growth Following Separation And Divorce

  The divorce rate in the United States remains high, which means you’re in the same boat as many other people in this country. That doesn’t […]
December 1, 2016
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5 Common Misconceptions about Grief

At some point in each of our lives, we will all experience feelings of grief. Emotional suffering is a painful process. Loss of a situation, such […]
December 1, 2016
psychotherapy Westchester NY

Healing the Wounds of Divorce

Even if you’re getting out of a terrible relationship, dealing with the effects of divorce is still devastating. The stages of recovery are very similar to […]
October 26, 2016
Group Psychotherapy Westchester NY

How Social Media Affects Mental Health

The prevalence of social media use in our daily lives is unavoidable, addictive, and all-consuming. While there are some who still frown upon it, the majority […]