Blog

October 26, 2016
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How Social Media Affects Mental Health

The prevalence of social media use in our daily lives is unavoidable, addictive, and all-consuming. While there are some who still frown upon it, the majority […]
October 26, 2016
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The Masks We Wear When Faced With Social Anxiety

Anyone who has ever “pretended” to be someone they’re not in a social situation is familiar with the proverbial mask. The amount of mental exhaustion involved […]
October 26, 2016
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Why Divorce Can Do More Good Than Bad For The Kids

“Staying together for the kids” may not be what it’s all cracked up to be. Although this concept is well-intentioned, it is outdated. Children are incredibly […]
July 28, 2016
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The Challenges Of Choosing A Career

Job hunting is exhausting, physically, mentally, and most of all, emotionally. You have to reflect extensively on your own self worth. You have to examine what kind […]
July 28, 2016
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4 Crucial Self-Reflective Steps Toward Substance Abuse Recovery

Has your addiction caused you to do damage to your body? Do you feel you’ve distanced yourself from friends and loved ones, and perhaps even burned […]